E89 | Prashant Desai | Longevity Unleashed

What if aging wasn’t inevitable, but a curable disease? With Prashant Desai, a seasoned entrepreneur, and biohacker, we venture into the captivating domain of longevity and health span. Prashant, who lost his father and brother at a young age, has transformed his personal tragedy into a pursuit of extending not just life, but the quality of life itself. By understanding the role of longevity genes and the latest advancements in longevity science, we explore how we can slow down, prevent, and even cure aging.

Life, Prashant believes, isn’t just about adding years to your existence but enhancing the quality of those years. We delve into the significance of good sleep, diet, exercise, purpose, and relationships – the five pillars of a healthier, longer life. He also shares his experience with bankruptcy, a testament to his resilience and determination that is as relevant to our financial health as it is to our physical and emotional well-being.

We then turn our attention to the influential business leaders who’ve made an impact on Prashant’s life – Rakesh Jhunjhunwala and Kishore Biyani. Their lessons on optimism, thinking big, and being a generalist provide valuable insights whether you’re an entrepreneur or simply seeking to improve your life. Join us on this journey of discovering the secrets to a longer, healthier life. You never know, you might just find the keys to your own longevity escape velocity.